Friday, November 23, 2012

A low carb, but not necessarily low fat chicken recipe.

just in case you wanted to eat something besides turkey, here's a super quick and easy recipe i whipped up for john and myself.  i'm always looking for chicken recipes.  this one calls for only 4 ingredients that are low carb, but not necessarily low fat.  i used mayo for goodness sake!  but, i think it was the mayo that kept the chicken breast juicy.  don't you just hate overcooked, dry chicken breast??  i do...

so without further adieu here it is:

what you'll need:
chicken breasts
mayo
lipton onion soup packet
parmesan cheese (optional)

mix the mayo and onion soup mix together until you have enough to 
coat all your chicken breasts.  then sprinkle with
parmesan cheese.  bake at 375 degrees for 30 min.

i ate mine with cooked spinach.  husband ate his with brown rice.


3...count them, 3  ingredients + chicken breasts!

prior to the parmesan cheese 


with the cheese.  you can omit this ingredient.
i just wanted finish what i had in the fridge.

golden brown and juicy chicken that packs a nice flavor
punch.

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